A new path
Concussions are scary, they leave people feeling confused and not sure which way to turn
Speak with someone who understands what you're going through
Both my daughters were diagnosed with concussions and both paths to recovery were completely different.
My role is not a medical one, I do not give medical advice, instead I provide education and information to empower you to make the right decisions through your recovery process. If needed, I will also refer you to other practitioners to help you along this journey, check back in with you along the way, to keep you moving forward. I will help you understand the importance of:
Living in your “safe” zone, rather than your danger zone.
Pacing and planning your day, helping you give purpose to every day.
Mindfulness and it’s role in your recovery
Nutrition and it's role in helping your brain heal.
Natural cognitive support nutritional supplements to help mitigate symptoms and promote healing
And I offer tips to help you cope after returning to work/school
CONCUSSION RECOVERY RESOURCES
Here to Empower You to Make the Right Decisions
If you have been diagnosed with a concussion and are struggling with symptoms such as these,
Sensitivity to light and noise
Ringing between the ears
Low energy, struggling to look after oneself.
Difficulty with focus and concentration
Lose your train of thought mid sentence
Poor memory recall