There has been more and more conversation recently in regards to antibiotics and how they mask symptoms and wreak havoc with our micro-biome, as well as an uprising of functional medicine doctors who seek to help people actually find the root cause of their illness. It isn’t so much about naming it, but in understanding the triggers, because only then can we actually begin the healing journey.Read More
What is a health coach and how can a health coach help me?Read More
I had someone say to me the other day, after I completed a talk about the micro-biome “Why wouldn’t we invest in our health, after all we spend money on the health of our cars all the time”.
I thought that was a great comment, but it also highlighted some of the reasons people haven’t been investing in their health so far.Read More