Herbal teas can be soothing when you’re suffering from minor symptoms, but they are primarily formulated for taste enjoyment and general health enhancement. It seems every where I turn today, I hear about people suffering from poor sleep, or digestive issues, or just too much stress. Who knew different teas could be so helpful to you with these issues…keep reading!Read More
I had someone say to me the other day, after I completed a talk about the micro-biome “Why wouldn’t we invest in our health, after all we spend money on the health of our cars all the time”.
I thought that was a great comment, but it also highlighted some of the reasons people haven’t been investing in their health so far.Read More