Posts tagged bloating
Are your gut issues an indication of leaky gut?

What is leaky gut? It is a condition that occurs when the lining of our gut, which is only 1 cell thick, gets small tears in it, and food gets through these tears and into the bloodstream. Every time we eat wheat, we will get little tears in our gut, as the hybridized wheat we now eat, that was developed to produce larger crops even in a drought year, unfortunately causes this damage to our gut. Our body is designed to self heal, BUT it can’t keep up, if we keep damaging it with every meal, 3 times / day, 7 days /week, all year long.

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Do you have gas or feel bloated after eating? (or know someone who does?)

Our body also talks to us to let us know how happy it is with the food we’ve had on the end of our fork. If you feel gassy after eating, or bloated, or simply heavy in your gut, it is a sign that your body is struggling to digest whatever it is that you’ve eaten recently and it’s trying to let you know.

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